Marc Tournier 5000m row
5,000
Meters
21:27.1
Time
2:08.7
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 82 |
April 04, 2016 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.1 | 5,000 | 2:08.7 | 164 | 861 | 308 | 22 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 794 | 59 | 22 |
| 4:16.7 | 2,000 | 2:08.3 | 166 | 869 | 62 | 23 |
| 4:13.3 | 3,000 | 2:06.6 | 172 | 881 | 62 | 22 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 813 | 60 | 22 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 959 | 65 | 23 |
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Workout Graph
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