Marc Tournier 5000m row
5,000
Meters
20:56.1
Time
2:05.6
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 83 |
April 05, 2016 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.1 | 5,000 | 2:05.6 | 177 | 902 | 315 | 22 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 958 | 65 | 22 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 853 | 61 | 22 |
| 4:15.2 | 3,000 | 2:07.6 | 168 | 874 | 62 | 22 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 900 | 63 | 21 |
| 4:07.5 | 5,000 | 2:03.7 | 185 | 930 | 64 | 23 |
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Workout Graph
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