Marc Tournier 5000m row
5,000
Meters
21:10.4
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 84 |
May 29, 2016 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.4 | 5,000 | 2:07.0 | 171 | 881 | 311 | 22 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 65 | 23 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 853 | 61 | 21 |
| 4:14.8 | 3,000 | 2:07.4 | 169 | 875 | 62 | 22 |
| 4:21.3 | 4,000 | 2:10.6 | 157 | 826 | 60 | 22 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 899 | 63 | 23 |
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Workout Graph
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