Marc Tournier 5000m row
5,000
Meters
22:19.3
Time
2:13.9
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 87 |
June 20, 2016 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.3 | 5,000 | 2:13.9 | 146 | 798 | 297 | 21 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 845 | 61 | 21 |
| 4:24.2 | 2,000 | 2:12.1 | 152 | 817 | 60 | 21 |
| 4:23.1 | 3,000 | 2:11.5 | 154 | 820 | 60 | 21 |
| 4:36.1 | 4,000 | 2:18.0 | 133 | 756 | 58 | 21 |
| 4:36.3 | 5,000 | 2:18.1 | 133 | 755 | 58 | 21 |
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Workout Graph
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