Marc Tournier 5000m row
5,000
Meters
22:03.0
Time
2:12.3
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 84 |
June 20, 2016 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.0 | 5,000 | 2:12.3 | 151 | 816 | 300 | 21 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 963 | 65 | 21 |
| 4:26.6 | 2,000 | 2:13.3 | 148 | 796 | 59 | 21 |
| 4:28.7 | 3,000 | 2:14.3 | 144 | 790 | 59 | 21 |
| 4:35.1 | 4,000 | 2:17.5 | 134 | 758 | 58 | 21 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 787 | 59 | 22 |
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Workout Graph
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