Marc Tournier 5000m row
5,000
Meters
22:07.5
Time
2:12.7
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 71 |
August 07, 2016 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.5 | 5,000 | 2:12.7 | 150 | 808 | 298 | 21 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 843 | 61 | 21 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 793 | 59 | 22 |
| 4:26.7 | 3,000 | 2:13.3 | 148 | 796 | 59 | 21 |
| 4:34.8 | 4,000 | 2:17.4 | 135 | 759 | 58 | 21 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 851 | 61 | 23 |
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Workout Graph
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