Marc Tournier 5000m row
5,000
Meters
21:43.5
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 297 |
| Drag Factor | 81 |
August 31, 2016 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.5 | 5,000 | 2:10.3 | 158 | 836 | 303 | 21 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 815 | 60 | 19 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 906 | 63 | 23 |
| 4:27.5 | 3,000 | 2:13.7 | 146 | 794 | 59 | 21 |
| 4:24.0 | 4,000 | 2:12.0 | 152 | 818 | 60 | 21 |
| 4:17.0 | 5,000 | 2:08.5 | 165 | 854 | 61 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.