Marc Tournier 5000m row
5,000
Meters
21:06.0
Time
2:06.6
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 79 |
September 25, 2016 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.0 | 5,000 | 2:06.6 | 172 | 890 | 313 | 21 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 987 | 66 | 22 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 870 | 62 | 20 |
| 4:15.3 | 3,000 | 2:07.6 | 168 | 874 | 62 | 20 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 848 | 61 | 21 |
| 4:15.0 | 5,000 | 2:07.5 | 169 | 875 | 62 | 23 |
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Workout Graph
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