Marc Tournier 5000m row
5,000
Meters
20:48.0
Time
2:04.8
Pace
315
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 102 |
October 27, 2016 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.0 | 5,000 | 2:04.8 | 180 | 908 | 315 | 21 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 935 | 64 | 22 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 911 | 63 | 22 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 909 | 63 | 22 |
| 4:14.4 | 4,000 | 2:07.2 | 170 | 877 | 62 | 21 |
| 4:09.1 | 5,000 | 2:04.5 | 181 | 910 | 63 | 22 |
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Workout Graph
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