Marc Tournier 5000m row
5,000
Meters
21:17.3
Time
2:07.7
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 102 |
October 30, 2016 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.3 | 5,000 | 2:07.7 | 168 | 873 | 310 | 21 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 871 | 62 | 21 |
| 4:21.3 | 2,000 | 2:10.6 | 157 | 826 | 60 | 20 |
| 4:16.6 | 3,000 | 2:08.3 | 166 | 869 | 62 | 21 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 874 | 62 | 21 |
| 4:08.0 | 5,000 | 2:04.0 | 184 | 929 | 64 | 22 |
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Workout Graph
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