Marc Tournier 10000m row
10,000
Meters
43:53.6
Time
2:11.6
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 91 |
March 01, 2017 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:53.6 | 10,000 | 2:11.6 | 153 | 822 | 602 | 22 |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 842 | 61 | 23 |
| 4:20.4 | 2,000 | 2:10.2 | 159 | 843 | 61 | 21 |
| 4:24.4 | 3,000 | 2:12.2 | 151 | 816 | 60 | 22 |
| 4:22.2 | 4,000 | 2:11.1 | 155 | 823 | 60 | 21 |
| 4:25.7 | 5,000 | 2:12.8 | 149 | 812 | 60 | 22 |
| 4:27.9 | 6,000 | 2:13.9 | 146 | 792 | 59 | 22 |
| 4:32.5 | 7,000 | 2:16.2 | 138 | 766 | 58 | 22 |
| 4:32.6 | 8,000 | 2:16.3 | 138 | 765 | 58 | 22 |
| 4:20.1 | 9,000 | 2:10.0 | 159 | 844 | 61 | 22 |
| 4:07.0 | 10,000 | 2:03.5 | 186 | 932 | 64 | 24 |
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Workout Graph
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Day 1