Marc Tournier 5000m row
5,000
Meters
21:40.3
Time
2:10.0
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 405 |
| Drag Factor | 91 |
March 02, 2017 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.3 | 5,000 | 2:10.0 | 159 | 838 | 303 | 22 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 878 | 62 | 22 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 852 | 61 | 22 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 846 | 61 | 22 |
| 4:21.8 | 4,000 | 2:10.9 | 156 | 825 | 60 | 22 |
| 4:27.5 | 5,000 | 2:13.7 | 146 | 794 | 59 | 22 |
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Workout Graph
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