Marc Tournier 5000m row
5,000
Meters
20:56.5
Time
2:05.6
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 101 |
March 06, 2017 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.5 | 5,000 | 2:05.6 | 176 | 902 | 315 | 22 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 847 | 61 | 22 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 907 | 63 | 22 |
| 4:04.9 | 3,000 | 2:02.4 | 191 | 955 | 65 | 24 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 877 | 62 | 22 |
| 4:07.9 | 5,000 | 2:03.9 | 184 | 929 | 64 | 23 |
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Workout Graph
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