Marc Tournier 5000m row
5,000
Meters
22:33.7
Time
2:15.3
Pace
296
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 123 |
March 07, 2017 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:33.7 | 5,000 | 2:15.3 | 141 | 787 | 296 | 21 |
| 5:04.6 | 1,000 | 2:32.3 | 99 | 638 | 54 | 20 |
| 4:31.2 | 2,000 | 2:15.6 | 140 | 769 | 58 | 22 |
| 4:31.0 | 3,000 | 2:15.5 | 141 | 783 | 59 | 22 |
| 4:15.5 | 4,000 | 2:07.7 | 168 | 873 | 62 | 22 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 902 | 63 | 23 |
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Workout Graph
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