Marc Tournier 5000m row
5,000
Meters
21:29.3
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 103 |
March 08, 2017 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.3 | 5,000 | 2:08.9 | 163 | 854 | 306 | 22 |
| 4:26.3 | 1,000 | 2:13.1 | 148 | 797 | 59 | 22 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 854 | 61 | 22 |
| 4:18.4 | 3,000 | 2:09.2 | 162 | 849 | 61 | 22 |
| 4:23.9 | 4,000 | 2:11.9 | 152 | 818 | 60 | 22 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 960 | 65 | 24 |
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Workout Graph
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