Marc Tournier 5000m row
5,000
Meters
21:49.0
Time
2:10.9
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 111 |
March 09, 2017 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.0 | 5,000 | 2:10.9 | 156 | 830 | 302 | 21 |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 854 | 61 | 22 |
| 4:29.4 | 2,000 | 2:14.7 | 143 | 788 | 59 | 21 |
| 4:24.5 | 3,000 | 2:12.2 | 151 | 816 | 60 | 22 |
| 4:26.0 | 4,000 | 2:13.0 | 149 | 798 | 59 | 22 |
| 4:12.0 | 5,000 | 2:06.0 | 175 | 900 | 63 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.