Marc Tournier 5000m row
5,000
Meters
21:24.7
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 97 |
March 12, 2017 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.7 | 5,000 | 2:08.4 | 165 | 863 | 308 | 20 |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 796 | 59 | 20 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 872 | 62 | 20 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 875 | 62 | 20 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 870 | 62 | 21 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 902 | 63 | 21 |
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Workout Graph
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