Marc Tournier 5000m row
5,000
Meters
21:28.1
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 102 |
March 18, 2017 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.1 | 5,000 | 2:08.8 | 164 | 858 | 307 | 22 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 62 | 22 |
| 4:18.7 | 2,000 | 2:09.3 | 162 | 848 | 61 | 22 |
| 4:20.7 | 3,000 | 2:10.3 | 158 | 842 | 61 | 22 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 882 | 62 | 24 |
| 4:18.9 | 5,000 | 2:09.4 | 161 | 848 | 61 | 22 |
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Workout Graph
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