Marc Tournier 5000m row
5,000
Meters
20:36.0
Time
2:03.6
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 43 |
| Drag Factor | 104 |
March 20, 2017 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.0 | 5,000 | 2:03.6 | 185 | 929 | 319 | 24 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 965 | 65 | 26 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 938 | 64 | 24 |
| 4:15.0 | 3,000 | 2:07.5 | 169 | 875 | 62 | 24 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 929 | 64 | 24 |
| 4:05.1 | 5,000 | 2:02.5 | 190 | 940 | 64 | 25 |
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Workout Graph
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