Marc Tournier 5000m row
5,000
Meters
20:56.5
Time
2:05.6
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 133 |
March 24, 2017 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.5 | 5,000 | 2:05.6 | 176 | 902 | 315 | 22 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 936 | 64 | 23 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 872 | 62 | 22 |
| 4:11.0 | 3,000 | 2:05.5 | 177 | 903 | 63 | 21 |
| 4:15.1 | 4,000 | 2:07.5 | 169 | 874 | 62 | 21 |
| 4:08.6 | 5,000 | 2:04.3 | 182 | 926 | 64 | 24 |
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Workout Graph
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