Marc Tournier 5000m row
5,000
Meters
21:52.8
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 117 |
April 28, 2017 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.8 | 5,000 | 2:11.2 | 155 | 828 | 302 | 21 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 815 | 60 | 21 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 761 | 58 | 21 |
| 4:23.5 | 3,000 | 2:11.7 | 153 | 819 | 60 | 21 |
| 4:21.2 | 4,000 | 2:10.6 | 157 | 840 | 61 | 21 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 911 | 63 | 22 |
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Workout Graph
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