Marc Tournier 5000m row
5,000
Meters
20:45.0
Time
2:04.5
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 132 |
May 04, 2017 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.0 | 5,000 | 2:04.5 | 181 | 919 | 318 | 21 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 928 | 64 | 21 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 959 | 65 | 21 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 909 | 63 | 22 |
| 4:16.6 | 4,000 | 2:08.3 | 166 | 869 | 62 | 22 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 932 | 64 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.