Marc Tournier 5000m row
5,000
Meters
20:34.7
Time
2:03.4
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 167 |
May 10, 2017 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.7 | 5,000 | 2:03.4 | 186 | 935 | 321 | 20 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 898 | 63 | 19 |
| 4:16.1 | 2,000 | 2:08.0 | 167 | 871 | 62 | 21 |
| 4:06.2 | 3,000 | 2:03.1 | 188 | 935 | 64 | 21 |
| 4:05.1 | 4,000 | 2:02.5 | 190 | 940 | 64 | 20 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1042 | 68 | 22 |
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Workout Graph
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