Marc Tournier 5000m row
5,000
Meters
20:52.6
Time
2:05.2
Pace
314
Calories
170
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 167 |
May 17, 2017 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:52.6 | 5,000 | 2:05.2 | 178 | 902 | 314 | 20 | 170 |
| 2:01.1 | 500 | 2:01.1 | 197 | 951 | 32 | 20 | 163 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 992 | 33 | 21 | 178 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 833 | 30 | 19 | |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 872 | 31 | 20 | |
| 2:03.9 | 2,500 | 2:03.9 | 184 | 929 | 32 | 20 | |
| 2:09.0 | 3,000 | 2:09.0 | 163 | 837 | 30 | 20 | |
| 2:10.7 | 3,500 | 2:10.7 | 157 | 826 | 30 | 20 | |
| 2:03.6 | 4,000 | 2:03.6 | 185 | 932 | 32 | 21 | |
| 2:06.8 | 4,500 | 2:06.8 | 172 | 880 | 31 | 20 | |
| 2:00.4 | 5,000 | 2:00.4 | 201 | 986 | 33 | 21 |
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Workout Graph
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