Marc Tournier 5000m row
5,000
Meters
20:43.0
Time
2:04.3
Pace
317
Calories
173
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 166 |
June 05, 2017 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:43.0 | 5,000 | 2:04.3 | 182 | 918 | 317 | 20 | 173 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 993 | 66 | 20 | |
| 4:08.2 | 2,000 | 2:04.1 | 183 | 928 | 64 | 21 | 173 |
| 4:12.8 | 3,000 | 2:06.4 | 173 | 882 | 62 | 20 | |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 882 | 62 | 21 | |
| 4:10.1 | 5,000 | 2:05.0 | 179 | 906 | 63 | 22 |
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Workout Graph
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