Marc Tournier 5000m row
5,000
Meters
20:51.3
Time
2:05.1
Pace
315
Calories
179
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 126 |
June 07, 2017 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:51.3 | 5,000 | 2:05.1 | 179 | 906 | 315 | 21 | 179 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 963 | 65 | 21 | 178 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 904 | 63 | 21 | 181 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 879 | 62 | 21 | |
| 4:14.3 | 4,000 | 2:07.1 | 170 | 877 | 62 | 21 | |
| 4:09.6 | 5,000 | 2:04.8 | 180 | 908 | 63 | 22 |
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Workout Graph
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