Marc Tournier 5000m row
5,000
Meters
22:44.0
Time
2:16.4
Pace
294
Calories
177
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 113 |
July 04, 2017 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:44.0 | 5,000 | 2:16.4 | 138 | 775 | 294 | 19 | 177 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 962 | 65 | 20 | |
| 4:45.9 | 2,000 | 2:22.9 | 120 | 705 | 56 | 19 | 177 |
| 4:53.8 | 3,000 | 2:26.9 | 110 | 673 | 55 | 18 | |
| 4:41.0 | 4,000 | 2:20.5 | 126 | 730 | 57 | 20 | |
| 4:20.2 | 5,000 | 2:10.1 | 159 | 843 | 61 | 20 |
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Workout Graph
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