Marc Tournier 12x1:00/1:00r row
3,063
Meters
12:00.0
Time
1:57.5
Pace
205
Calories
168
Heart Rate
| Rest Distance | 2,091 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,154 |
| Overall Time | 24:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 327 |
August 20, 2017 15:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,063 | 1:57.5 | 216 | 1025 | 24 | 168 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 21 | 152 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 24 | 169 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 21 | 159 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 25 | 168 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 23 | 167 |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 23 | 161 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 27 | 176 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 28 | 182 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 22 | 162 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 24 | 171 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 25 | 179 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 26 | 181 |
| r2,091 |
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Workout Graph
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