Marc Tournier 5000m row
5,000
Meters
21:20.9
Time
2:08.0
Pace
308
Calories
159
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 102 |
September 03, 2017 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:20.9 | 5,000 | 2:08.0 | 167 | 865 | 308 | 21 | 159 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 845 | 61 | 19 | 159 |
| 4:21.9 | 2,000 | 2:10.9 | 156 | 824 | 60 | 21 | |
| 4:14.6 | 3,000 | 2:07.3 | 170 | 876 | 62 | 22 | |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 849 | 61 | 21 | |
| 4:06.3 | 5,000 | 2:03.1 | 187 | 935 | 64 | 22 |
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Workout Graph
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