Marc Tournier 500m row
500
Meters
1:59.7
Time
1:59.7
Pace
31
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 101 |
December 24, 2017 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.7 | 500 | 1:59.7 | 204 | 932 | 31 | 20 | 158 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 23 | 141 |
| 0:24.5 | 200 | 2:02.5 | 190 | 881 | 6 | 20 | 176 |
| 0:24.3 | 300 | 2:01.5 | 195 | 888 | 6 | 17 | |
| 0:24.1 | 400 | 2:00.5 | 200 | 896 | 6 | 17 | |
| 0:22.8 | 500 | 1:54.0 | 236 | 1105 | 7 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.