Marc Tournier 500m row
500
Meters
2:15.0
Time
2:15.0
Pace
27
Calories
158
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 94 |
December 24, 2017 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:15.0 | 500 | 2:15.0 | 142 | 720 | 27 | 21 | 158 |
| 0:28.2 | 100 | 2:21.0 | 125 | 638 | 5 | 23 | 145 |
| 0:27.4 | 200 | 2:17.0 | 136 | 656 | 5 | 20 | 171 |
| 0:26.0 | 300 | 2:10.0 | 159 | 830 | 6 | 21 | |
| 0:26.9 | 400 | 2:14.5 | 144 | 669 | 5 | 22 | |
| 0:26.5 | 500 | 2:12.5 | 150 | 815 | 6 | 20 |
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Workout Graph
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