Marc Tournier 500m row
500
Meters
2:09.1
Time
2:09.1
Pace
30
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 100 |
December 26, 2017 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.1 | 500 | 2:09.1 | 163 | 836 | 30 | 20 | 140 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 21 | 123 |
| 0:25.9 | 200 | 2:09.5 | 161 | 833 | 6 | 21 | 157 |
| 0:26.0 | 300 | 2:10.0 | 159 | 830 | 6 | 18 | |
| 0:25.9 | 400 | 2:09.5 | 161 | 833 | 6 | 19 | |
| 0:26.0 | 500 | 2:10.0 | 159 | 830 | 6 | 21 |
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Workout Graph
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