Marc Tournier 500m row
500
Meters
2:04.5
Time
2:04.5
Pace
30
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 100 |
December 26, 2017 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.5 | 500 | 2:04.5 | 181 | 867 | 30 | 23 | 157 |
| 0:25.8 | 100 | 2:09.0 | 163 | 837 | 6 | 23 | 131 |
| 0:25.6 | 200 | 2:08.0 | 167 | 843 | 6 | 19 | 183 |
| 0:25.4 | 300 | 2:07.0 | 171 | 850 | 6 | 21 | |
| 0:24.8 | 400 | 2:04.0 | 184 | 870 | 6 | 24 | |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 29 |
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Workout Graph
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