Marc Tournier 500m row
500
Meters
2:11.7
Time
2:11.7
Pace
28
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 100 |
January 14, 2018 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11.7 | 500 | 2:11.7 | 153 | 765 | 28 | 18 | 130 |
| 0:27.0 | 100 | 2:15.0 | 142 | 666 | 5 | 20 | 111 |
| 0:26.2 | 200 | 2:11.0 | 156 | 824 | 6 | 18 | 149 |
| 0:26.3 | 300 | 2:11.5 | 154 | 821 | 6 | 16 | |
| 0:25.3 | 400 | 2:06.5 | 173 | 853 | 6 | 19 | |
| 0:26.9 | 500 | 2:14.5 | 144 | 669 | 5 | 20 |
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Workout Graph
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