Marc Tournier 30:00 row
7,148
Meters
30:00.0
Time
2:05.9
Pace
450
Calories
169
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 103 |
January 23, 2018 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,148 | 2:05.9 | 175 | 900 | 450 | 21 | 169 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 20 | 155 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 21 | 184 |
| 18:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 21 | |
| 24:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 21 | |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 22 |
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Workout Graph
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