Marc Tournier 30:00 row
7,074
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
168
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 108 |
January 22, 2018 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,074 | 2:07.2 | 170 | 880 | 440 | 20 | 168 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 900 | 90 | 20 | 157 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 20 | 179 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 20 | |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 880 | 88 | 21 | |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 21 |
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Workout Graph
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