Marc Tournier 30:00 row
7,011
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
175
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 380 |
| Drag Factor | 109 |
January 26, 2018 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,011 | 2:08.3 | 165 | 864 | 432 | 21 | 175 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 20 | 163 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 21 | 187 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 21 | |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 870 | 87 | 21 | |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 910 | 91 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.