Marc Tournier 5000m row
5,000
Meters
20:52.2
Time
2:05.2
Pace
316
Calories
150
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 113 |
January 29, 2018 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:52.2 | 5,000 | 2:05.2 | 178 | 908 | 316 | 21 | 150 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 874 | 62 | 20 | 147 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 63 | 22 | 154 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 911 | 63 | 22 | |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 900 | 63 | 21 | |
| 4:04.0 | 5,000 | 2:02.0 | 193 | 959 | 65 | 22 |
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Workout Graph
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