Marc Tournier 30:00 row
6,930
Meters
30:00.0
Time
2:09.8
Pace
424
Calories
166
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 114 |
February 21, 2018 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,930 | 2:09.8 | 160 | 848 | 424 | 21 | 166 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 20 | 157 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 21 | 175 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 21 | |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 21 | |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 22 |
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Workout Graph
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