Marc Tournier 5000m row
5,000
Meters
21:00.4
Time
2:06.0
Pace
312
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 106 |
March 20, 2018 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:00.4 | 5,000 | 2:06.0 | 175 | 891 | 312 | 21 | 127 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 911 | 63 | 21 | |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 851 | 61 | 20 | 127 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 907 | 63 | 21 | |
| 4:06.3 | 4,000 | 2:03.1 | 187 | 935 | 64 | 22 | |
| 4:17.6 | 5,000 | 2:08.8 | 164 | 852 | 61 | 21 |
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Workout Graph
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