Marc Tournier 10000m row
10,000
Meters
44:26.4
Time
2:13.3
Pace
596
Calories
162
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 104 |
April 13, 2018 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:26.4 | 10,000 | 2:13.3 | 148 | 804 | 596 | 21 | 162 |
| 8:53.2 | 2,000 | 2:13.3 | 148 | 803 | 119 | 20 | 151 |
| 8:57.0 | 4,000 | 2:14.2 | 145 | 797 | 119 | 21 | 174 |
| 8:58.3 | 6,000 | 2:14.5 | 144 | 789 | 118 | 21 | |
| 8:54.3 | 8,000 | 2:13.5 | 147 | 801 | 119 | 21 | |
| 8:43.6 | 10,000 | 2:10.9 | 156 | 831 | 121 | 22 |
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Workout Graph
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