Marc Tournier 10x1000m/1:30r row
10,000
Meters
43:12.8
Time
2:09.6
Pace
707
Calories
| Rest Distance | 2,385 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,385 |
| Overall Time | 58:12.8 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 1146 |
April 23, 2018 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.8 | 10,000 | 2:09.6 | 161 | 852 | 20 | |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 22 | |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 21 | |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 907 | 21 | |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 20 | |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 20 | |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 20 | |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 20 | |
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 20 | |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 21 | |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 22 | |
| r2,385 |
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Workout Graph
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