Marc Tournier 5000m row
5,000
Meters
21:07.5
Time
2:06.7
Pace
314
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
November 29, 2018 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.5 | 5,000 | 2:06.7 | 172 | 891 | 314 | 21 |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 0 | 20 |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 892 | 0 | 21 |
| 4:18.1 | 3,000 | 2:09.0 | 163 | 860 | 0 | 20 |
| 4:13.4 | 4,000 | 2:06.7 | 172 | 892 | 0 | 21 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 924 | 0 | 23 |
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Workout Graph
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