Marc Tournier 5000m row
5,000
Meters
21:16.1
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
December 05, 2018 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.1 | 5,000 | 2:07.6 | 168 | 874 | 310 | 22 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 983 | 66 | 21 |
| 4:10.5 | 2,000 | 2:05.2 | 178 | 905 | 63 | 23 |
| 4:27.7 | 3,000 | 2:13.8 | 146 | 793 | 59 | 19 |
| 4:21.4 | 4,000 | 2:10.7 | 157 | 826 | 60 | 22 |
| 4:15.0 | 5,000 | 2:07.5 | 169 | 875 | 62 | 23 |
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Workout Graph
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