Marc Tournier 7x5:00/2:00r row
8,080
Meters
35:00.0
Time
2:09.9
Pace
555
Calories
| Rest Distance | 1,930 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,010 |
| Overall Time | 49:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 789 |
| Drag Factor | 91 |
January 15, 2019 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,080 | 2:09.9 | 159 | 848 | 22 | |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 21 | |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 23 | |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 23 | |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 23 | |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 23 | |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 22 | |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | |
| r1,930 |
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Workout Graph
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