Marc Tournier v2000m/3:00r...4 row
5,000
Meters
21:21.7
Time
2:08.1
Pace
328
Calories
| Rest Distance | 1,226 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,226 |
| Overall Time | 33:21.7 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 85 |
January 29, 2019 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.7 | 5,000 | 2:08.1 | 166 | 872 | 22 | |
| 8:29.7 | 2,000 | 2:07.4 | 169 | 875 | 22 | |
| r: 3:00 | 418 | |||||
| 6:50.3 | 1,500 | 2:16.7 | 137 | 763 | 20 | |
| r: 3:00 | 444 | |||||
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 22 | |
| r: 3:00 | 346 | |||||
| 1:53.2 | 500 | 1:53.2 | 241 | 1113 | 27 | |
| r: 3:00 | 18 | |||||
| r1,226 |
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Workout Graph
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