Marc Tournier v2000m/3:00r...4 row
5,000
Meters
21:01.1
Time
2:06.1
Pace
307
Calories
| Rest Distance | 932 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,932 |
| Overall Time | 33:01.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 84 |
February 01, 2019 08:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.1 | 5,000 | 2:06.1 | 175 | 900 | 24 | |
| 8:39.5 | 2,000 | 2:09.8 | 160 | 845 | 21 | |
| r: 3:00 | 324 | |||||
| 6:22.7 | 1,500 | 2:07.5 | 169 | 874 | 21 | |
| r: 3:00 | 334 | |||||
| 4:06.8 | 1,000 | 2:03.4 | 186 | 933 | 24 | |
| r: 3:00 | 256 | |||||
| 1:52.1 | 500 | 1:52.1 | 248 | 1123 | 32 | |
| r: 3:00 | 18 | |||||
| r932 |
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Workout Graph
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