Marc Tournier v2000m/3:00r...4 row
5,000
Meters
21:08.8
Time
2:06.8
Pace
336
Calories
| Rest Distance | 1,316 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,316 |
| Overall Time | 33:08.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 84 |
February 01, 2019 07:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.8 | 5,000 | 2:06.8 | 171 | 889 | 22 | |
| 8:39.9 | 2,000 | 2:09.9 | 159 | 844 | 20 | |
| r: 3:00 | 362 | |||||
| 6:25.6 | 1,500 | 2:08.5 | 165 | 858 | 21 | |
| r: 3:00 | 478 | |||||
| 4:08.6 | 1,000 | 2:04.3 | 182 | 926 | 22 | |
| r: 3:00 | 405 | |||||
| 1:54.7 | 500 | 1:54.7 | 232 | 1067 | 28 | |
| r: 3:00 | 71 | |||||
| r1,316 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.