Marc Tournier v2000m/3:00r...4 row
5,000
Meters
20:39.1
Time
2:03.9
Pace
330
Calories
| Rest Distance | 1,211 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,211 |
| Overall Time | 32:39.1 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 86 |
February 10, 2019 12:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.1 | 5,000 | 2:03.9 | 184 | 933 | 22 | |
| 8:28.4 | 2,000 | 2:07.1 | 170 | 885 | 22 | |
| r: 3:00 | 489 | |||||
| 6:15.0 | 1,500 | 2:05.0 | 179 | 912 | 22 | |
| r: 3:00 | 284 | |||||
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1023 | 24 | |
| r: 3:00 | 418 | |||||
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 23 | |
| r: 3:00 | 20 | |||||
| r1,211 |
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Workout Graph
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