Marc Tournier 3000m row
3,000
Meters
12:46.8
Time
2:07.8
Pace
185
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 90 |
April 14, 2019 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:46.8 | 3,000 | 2:07.8 | 168 | 868 | 185 | 22 |
| 2:06.9 | 500 | 2:06.9 | 171 | 879 | 31 | 21 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 877 | 31 | 22 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 818 | 30 | 23 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 879 | 31 | 24 |
| 2:07.5 | 2,500 | 2:07.5 | 169 | 875 | 31 | 23 |
| 2:06.5 | 3,000 | 2:06.5 | 173 | 882 | 31 | 24 |
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Workout Graph
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